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Some ways to reduce this, per Jillian: Start with lower doses (such as 2-3 grams/day) and slowly increase after 1-2 weeks, rather than a loading phase of higher doses (such as 20 grams)
Occasional headaches may occur, especially during initial treatment phases as cellular detoxification processes increase activity
References Sikiric P, Seiwerth S, Rucman R, et al
Your body makes it naturally, primarily in the liver
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